Welcome to Mind
Body Balance Clinic.

Uncover, Balance, Optimize.

Dr. Michael Quintana
Dr. Michael Quintana

Welcome to Mind Body Balance Clinic.

Uncover, Balance, Optimize.

Welcome to Mind Body Balance Clinic.

Uncover, Balance, Optimize.

Dr. Michael Quintana

Do you feel you aren’t living your best life, but don’t know how to change or where to start? Whether you have pain, weight gain, anxiety/depression, brain fog, fatigue, or IBS, I’m here to help. My systems approach includes:

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Mind Body Balance Clinic
Functional
Lab Testing
Mind Body Balance Clinic
Lifestyle
Consulting
Mind Body Balance Clinic
Personalized
Nutrition
Mind Body Balance Clinic
Targeted
Supplementation
Mind Body Balance Clinic
Mindset
Mastery

Together we can uncover the life you deserve.

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What is Functional Medicine?

Functional Medicine, rather than targeting individual symptoms like conventional medicine, focuses on the optimal functioning of the entire body and its organs. It addresses the underlying causes of disease, using a systems-oriented approach in partnership with understanding the conditions and history in which the disease manifested. Genetic, environmental and lifestyle factors all have a direct influence of long-term health and chronic health issues.

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DR. QUINTANA’S APPROACH TO WELLNESS
Over the past 7 years of treating patients Dr. Quintana discovered stress and cellular dysfunction to be rooted in all dis-ease. When cells are healthy they work optimally. Healthy cells lead to healthy tissues. Healthy tissues lead to healthy organs and organ systems. And healthy organ systems lead to healthy organisms (YOU).

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When you’re out of sync, your body works, just not as well as it could. This means that the different systems are not working in a synchronized manner. The cell is unable to keep up with the many demands it’s responsible for. This is when symptoms are noticed, and left unsupported, chronic disease sets in.

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Mind Body Balance Cellular Demands
Mind Body Balance Cellular Demands

Stressors lead to cellular and emotional imbalance. These come in many forms,
but for simplicity, stress can be divided into two main categories:

Mind Body Balance Physical and Mental

The activation of the stress response (sympathetic response) is a normal mechanism that we all need for survival. The problem lies when it is chronically over-active, due to one or more of the triggers mentioned above. Common symptoms of over-active stress response include the following:

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  1. Frequent illness/infection [decreased immune response]
  2. IBS (bloating, gas, constipation or diarrhea) [imbalanced microbiome & impaired digestive function]
  3. Fatigue, brain fog, cravings [dysregulated blood sugar]
  4. Insomnia [imbalanced hormones and neurotransmitters]

The mind-body connection is bi-directional and either form of stressor can negatively or positively impact the other. This is why a comprehensive holistic approach is warranted in order to get to root causes and establish appropriate interventions. While no one can completely avoid stress, we can managing stress by building resilience through how we think, eat, breath, move, and sleep.

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READY TO GET STARTED?

To learn more about the New Client process and to get started with Mind Body Balance Clinic, it’s recommended you fill out the health questionnaire and schedule a FREE 15 minute discovery call. This call is designed to hear a brief overview of your health concerns and ensure that Mind Body Balance Clinic is a good fit for your health and wellness goals.

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HEALTH QUESTIONNAIRE
SCHEDULE APPOINTMENT

Disclaimer: discovery calls do not establish doctor-patient relationship and is intended for educational and consultive purposes. We do not evaluate previous performed labs or other medical procedure reports during the discovery call.

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READY TO GET STARTED?

To learn more about the New Client process and to get started with Mind Body Balance Clinic, it’s recommended you fill out the health questionnaire and schedule a FREE 15 minute discovery call. This call is designed to hear a brief overview of your health history and ensure that Mind Body Balance Clinic is a good fit for your health and wellness goals.

HEALTH QUESTIONNAIRE
SCHEDULE APPOINTMENT

Disclaimer: discovery calls do not establish doctor-patient relationship and is intended for educational and consultive purposes. We do not evaluate previous performed labs or other medical procedure reports during the discovery call.

CONVENIENT TELEMEDICINE CONSULTATION OPTIONS

Dr. Quintana offers convenient consultation options with his telemedicine platform. Telemedicine allows patients to connect with their provider from the comfort of their home. The following services are offered to support client wellness:

LABORATORY-BASED ASSESSMENTS
DIET AND LIFESTYLE COUNSELING
NUTRITIONAL SUPPLEMENT PROGRAMS
(ASK ABOUT SUPPLEMENT BUYERS CLUB)
HEARTMATH INTERVENTIONS: HEART RATE
VARIABILITY AND COHERENCE TRAINING
SEE ALL TELEMEDICINE SERVICES

WHAT IS TELEMEDICINE?

Telemedicine was originally created as a way to treat patients who were located in remote places, far away from local health facilities or in areas of with shortages of medical professionals. While telemedicine is still used today to address these problems, it’s increasingly becoming a tool for convenient medical care. Today’s connected patient wants to waste less time in the waiting room at the doctor, and get immediate care for minor but urgent conditions when they need it.

Mind Body Balance

WHAT IS TELEMEDICINE?

Telemedicine was originally created as a way to treat patients who were located in remote places, far away from local health facilities or in areas of with shortages of medical professionals. While telemedicine is still used today to address these problems, it’s increasingly becoming a tool for convenient medical care. Today’s connected patient wants to waste less time in the waiting room at the doctor, and get immediate care for minor but urgent conditions when they need it.

Mind Body Balance