Ashley Hendricksond

BOARD CERTIFIED HEALTH COACH,
FDN- P, REIKI PRACTITIONER

MEET ASHLEY HENDRICKSON

Ashley is a National Board Certified Health Coach, FDN- Practitioner, and Certified Reiki Practitioner. She has spent the last 10 years dedicated to learning and healing herself and others by applying the fundamentals of Functional Medicine. When conventional medicine could not provide answers she turned to Functional Medicine. Throughout the healing process she has followed Detox, Elimination, AIP, and Keto food plans. She understands 1st hand the challenges that chronic illness can present. She believes that true healing encompasses mind, body, and soul and developed a meditation, positive imagery, and belly breathing practice as a part of her healing process. She encourages all of her clients to utilize these tools as part of their healing journey.

Ashley has been passionate about health, nutrition, and wellness for most of her adult life.

The key to success is working with each individual and allowing them to work at a pace that is realistic for them. The major components we address are stress, emotional and mental health, exercise, diet, and silence/meditation. There are an abundance of stressors in our everyday lives, some obvious, some hidden. She works with her clients to identify the stressors that are keeping them sick and help them develop a plan to help reduce stress and promote healing.

Areas of focus include gut health, autoimmune, nutrient deficiencies, inflammation, stress management, sleep support, weight loss, detox, and mindset.

Ashley Hendricksond

BOARD CERTIFIED HEALTH COACH,
FDN- P, REIKI PRACTITIONER

MEET ASHLEY HENDRICKSON

Ashley is a National Board Certified Health Coach, FDN- Practitioner, and Certified Reiki Practitioner. She has spent the last 10 years dedicated to learning and healing herself and others by applying the fundamentals of Functional Medicine. When conventional medicine could not provide answers she turned to Functional Medicine. Throughout the healing process she has followed Detox, Elimination, AIP, and Keto food plans. She understands 1st hand the challenges that chronic illness can present. She believes that true healing encompasses mind, body, and soul and developed a meditation, positive imagery, and belly breathing practice as a part of her healing process. She encourages all of her clients to utilize these tools as part of their healing journey.

Ashley has been passionate about health, nutrition, and wellness for most of her adult life.

The key to success is working with each individual and allowing them to work at a pace that is realistic for them. The major components we address are stress, emotional and mental health, exercise, diet, and silence/meditation. There are an abundance of stressors in our everyday lives, some obvious, some hidden. She works with her clients to identify the stressors that are keeping them sick and help them develop a plan to help reduce stress and promote healing.

Areas of focus include gut health, autoimmune, nutrient deficiencies, inflammation, stress management, sleep support, weight loss, detox, and mindset.

Roula Marinos Papamihail

FDN-PRACTITIONER, HEALTH COACH

MEET ROULA MARINOS PAPAMIHAIL

Roula Marinos Papamihail is a certified Functional Diagnostic Practitioner (FDN-P), certified holistic health coach and the founder of MyHealthySoma, an organization dedicated to helping individuals optimize their health. Her emphasis is on helping you discover the root cause of your discomfort and recover from digestive, hormone, energy and weight loss difficulties. Through self-ordered lab work, all-natural protocols, workshops and health empowering education, she not only helps individuals identify and resolve their health related problems, she also helps them instill the lifelong habits needed to do so.

She trained at Functional Diagnostic Nutrition, the Institute for Integrative Nutrition and holds a Masters in Clinical Psychology from the University of Indianapolis. She runs various classes, workshops and events within local communities and park districts. She’s also the health and lifestyle contributor for WindyCityGreek and on-line Greek news publication that focuses on all things Greeks. She’s also the proud mom of 4 little boys. Roula is currently accepting new clients.

Elene Murray

FDN-PRACTITIONER

MEET ELENE MURRAY

Mother of three and Grandmother of five, Elene is the Co-owner of a grass fed cattle operation, just west of Little Rock, Arkansas. Her farm provides wholesome, tasty beef to stock the freezers of satisfied customers. Forty-seven years of honing her skills, cooking quickly and simply, with nutrient dense, fresh, colorful ingredients has given rise to her kitchen mantra, ‘just give me 15 minutes’!

For the last eighteen years, after working through her own health journey, including losing and maintaining a 80 lb. weight reduction, Elene completed her formal training as a Certified FDN Practitioner.

Recognized as optimistic, tenacious and approachable and with a lifelong passion for empowerment, Elene has specific tools and resources to collaborate with women over 50 who want to lose weight, struggle with digestion or suffer with debilitating autoimmune symptoms. She provides you the support you need to get your health and your life back.

Marley Mcanally

RN, DSS

MEET MARLEY MCANALLY

Marley is a long time Registered Nurse with a track record proving a wide range of experience. Currently, she provides outpatient support for a dermatological clinic and has also worked directly with adolescent youths to help manage behavioral disorders.

In addition to her extensive RN experience, Marley has also earned: a bachelor’s degree in nursing; a bachelor’s degree in communications; and a minor in psychology. These areas of study have provided the foundation which Marley built her career on and have given her the theory and practice to be a well-rounded and professional patient care provider.

Through continued study and experience, Marley has identified a link between her patients’ physical health and mental health. Based on years of observation and treatment, Marley’s focus has shifted into not only treating patients, but helping educate them on how they can improve their quality of life through proper nutrition, exercise, addressing vitamin deficiencies, and gut healing.

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